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   Below are pictures of the majority of all the motions used in cheerleading. They can be used alone in cheer, chants and dancers or be combined to create new, different motions.

DAGGERS (TABLE TOP) - arms bent, forearm directly in front of bicept, should be in front of you, not to the sides, keep fists in straight line with forearm

HIGH V - just like it sounds, as for your fists- the side with your thumb and pointer finger faces the crowd

LOW V - opposite of the High V

LEFT DIAGONAL - left arm looks like a High V, right arm looks like a Low V

RIGHT DIAGONAL - right arm looks like a High V, left arm looks like a Low V

LEFT L - arms form an L shape toward the left, top arm has the "pinky" side of fist faces the crowd, side arm has thumb and pointer finger side of fist faces the crowd

RIGHT L - arms form an L shape to the right, top arm has the "pinky" side of fist faces the crowd, side arm has thumb and pointer finger side of fist faces the crowd

"GO" MOTION (named because it's usually hit on the word GO) - right arm straight up, next to your ear, left arm on hip

TOUCHDOWN - both arms straight up next to ears, the "pinky" side of fist faces the crowd

LOW TOUCHDOWN - opposite of touchdown, arms slightly in front of the body, thumb and pointer finger side of fist faces the crowd

T MOTION - arms look like a T, thumb and pointer finger side of fists faces the crowd

HALF T - arms are in a shorter version of the T motion, arms are bent it to the chest with fists resting right in front of arm pit, the "pinky" side of fist is forward

LEFT K - you put your left arm up like a high v and your right arm across your body

RIGHT K - the opposite of the left k, you put your right arm up like a high v and your left arm across your body

 

 


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